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Learning The Hard Way

Another Monday morning of rueful stomach roll contemplation. This is followed by an avowal to abstain from imbibing all forms of alcohol and a commitment to better dietary choices.

Let’s see how far into the week we get this time.

Nothing tastes as good as healthy feels, right?

Yeah, nah.

I’m currently eating a fibre snacks bar that attempts to mimic a Snickers. Given the list of ingredients, I’d wager it’s efficacy in weight management has more to do with revulsion at consuming cabbage powder, partially defatted peanut flour…which, just quietly, is the perfect personal descriptor for me – Behold! I am partially defatted – and astragalus root powder.

Yum.

For the super disciplined, all these protein shakes, supplements and cleansing powders work a treat. Truly and honestly, I shed 5-6 kilos in a joyless, interminable month. I felt AH.MAY.ZING at the end of it and enjoyed being reunited with…

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