Tags

, , , , ,

Get Fit Over 40

jaclynword4

We were able to lose weight in our late 30โ€™s. Now weโ€™re Over 40 and the weight is creeping back on despite exercise and diet. We start to notice more bloating in the stomach area. What is wrong with us??
Ughhh!

First, and foremost, there is NOTHING wrong with you! Either you want to get fit and are willing to do what it takes OR you want to keep talking about it. It makes no difference to anyone but you. You are the same amazing person to your friends, family, and co-workers no matter what you weigh.

But do you like yourself? Do you like how you feel? Are you content with your life? Do you feel fulfilled?

If you do, great!

If you want better for yourself itโ€™s time to face some realities. Ready?

Numero Uno: Demand honest answers from yourself to these tough questions before you drown yourโ€ฆ

View original post 187 more words

Advertisements